PEANUT BUTTER COATED AIRY PUFFS OF CORN vs WHOLE WHEAT SESAME DELI-STYLE BREADSTICKS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT SESAME DELI-STYLE BREADSTICKS wins in 6 out of 11 nutrient categories
PEANUT BUTTER COATED AIRY PUFFS OF CORN: 3
vs
WHOLE WHEAT SESAME DELI-STYLE BREADSTICKS: 6
(2 ties)
Overview
| Nutrient | PEANUT BUTTER COATED AIRY PUFFS OF CORN | WHOLE WHEAT SESAME DELI-STYLE BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 42.9 g | 60 g | |
| Fat | 25 g | 13.3 g | |
| Fiber | 7.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COATED AIRY PUFFS OF CORN | WHOLE WHEAT SESAME DELI-STYLE BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER COATED AIRY PUFFS OF CORN | WHOLE WHEAT SESAME DELI-STYLE BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 167 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 393 MG | 293 MG | |
| Sodium, Na | 714 MG | 800 MG |