PEANUT BUTTER CLASSIC CRISPY WAFERS WITH PEANUT BUTTER CREAM FILLING vs CARAMEL CRUNCH LACTATION COOKIES
Nutrition comparison per 100 g serving
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CARAMEL CRUNCH LACTATION COOKIES wins in 9 out of 13 nutrient categories
PEANUT BUTTER CLASSIC CRISPY WAFERS WITH PEANUT BUTTER CREAM FILLING: 2
vs
CARAMEL CRUNCH LACTATION COOKIES: 9
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CLASSIC CRISPY WAFERS WITH PEANUT BUTTER CREAM FILLING | CARAMEL CRUNCH LACTATION COOKIES | Winner |
|---|---|---|---|
| Calories | 518 cal | 447 cal | |
| Protein | 14 g | 7.1 g | |
| Carbs | 52 g | 65.9 g | |
| Fat | 28 g | 16.5 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CLASSIC CRISPY WAFERS WITH PEANUT BUTTER CREAM FILLING | CARAMEL CRUNCH LACTATION COOKIES | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CLASSIC CRISPY WAFERS WITH PEANUT BUTTER CREAM FILLING | CARAMEL CRUNCH LACTATION COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 0 MG | 271 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |