PEANUT BUTTER CHUNKY vs PECAN PEANUT
Nutrition comparison per 100 g serving
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PECAN PEANUT wins in 5 out of 10 nutrient categories
PEANUT BUTTER CHUNKY: 3
vs
PECAN PEANUT: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHUNKY | PECAN PEANUT | Winner |
|---|---|---|---|
| Calories | 594 cal | 576 cal | |
| Protein | 18.8 g | 24.2 g | |
| Carbs | 21.9 g | 15.2 g | |
| Fat | 50 g | 51.5 g | |
| Fiber | 6.2 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHUNKY | PECAN PEANUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHUNKY | PECAN PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 61 MG | |
| Iron, Fe | 2.3 MG | 4.4 MG | |
| Sodium, Na | 406 MG | 273 MG |