PEANUT BUTTER CHOCOLATY SQUARE SNACK vs NATURE VALLEY
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATY SQUARE SNACK wins in 7 out of 10 nutrient categories
PEANUT BUTTER CHOCOLATY SQUARE SNACK: 7
vs
NATURE VALLEY: 1
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATY SQUARE SNACK | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 425 cal | 545 cal | |
| Protein | 27.5 g | 18.2 g | |
| Carbs | 37.5 g | 33.3 g | |
| Fat | 17.5 g | 39.4 g | |
| Fiber | 17.5 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATY SQUARE SNACK | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 61 MG | |
| Iron, Fe | 4.5 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 475 MG | 348 MG |