PEANUT BUTTER CHOCOLATY SQUARE SNACK vs COCONUT ALMOND BARS
Nutrition comparison per 100 g serving
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COCONUT ALMOND BARS wins in 6 out of 10 nutrient categories
PEANUT BUTTER CHOCOLATY SQUARE SNACK: 3
vs
COCONUT ALMOND BARS: 6
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATY SQUARE SNACK | COCONUT ALMOND BARS | Winner |
|---|---|---|---|
| Calories | 425 cal | 321 cal | |
| Protein | 27.5 g | 32.1 g | |
| Carbs | 37.5 g | 33.9 g | |
| Fat | 17.5 g | 12.5 g | |
| Fiber | 17.5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATY SQUARE SNACK | COCONUT ALMOND BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 179 MG | |
| Iron, Fe | 4.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 446 MG | |
| Sodium, Na | 475 MG | 80 MG |