PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BAR vs 100% FRUIT & VEGETABLE BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BAR wins in 7 out of 13 nutrient categories
PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BAR: 7
vs
100% FRUIT & VEGETABLE BAR: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BAR | 100% FRUIT & VEGETABLE BAR | Winner |
|---|---|---|---|
| Calories | 389 cal | 324 cal | |
| Protein | 13.9 g | 2.7 g | |
| Carbs | 61.1 g | 83.8 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 5.6 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BAR | 100% FRUIT & VEGETABLE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BAR | 100% FRUIT & VEGETABLE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 54 MG | |
| Iron, Fe | 2.8 MG | 1.0 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 272 MG | 622 MG | |
| Sodium, Na | 222 MG | 122 MG |