PEANUT BUTTER & CHOCOLATE WHEY PROTEIN BARS vs P B & J BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER & CHOCOLATE WHEY PROTEIN BARS wins in 8 out of 13 nutrient categories
PEANUT BUTTER & CHOCOLATE WHEY PROTEIN BARS: 8
vs
P B & J BAR: 4
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & CHOCOLATE WHEY PROTEIN BARS | P B & J BAR | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 25 g | 7.5 g | |
| Carbs | 41.1 g | 62.5 g | |
| Fat | 23.2 g | 15 g | |
| Fiber | 8.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & CHOCOLATE WHEY PROTEIN BARS | P B & J BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | PEANUT BUTTER & CHOCOLATE WHEY PROTEIN BARS | P B & J BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 179 MG | 0 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 286 MG | 400 MG |