PEANUT BUTTER & CHOCOLATE WHEY PROTEIN BAR vs HIGH PROTEIN FRUIT & NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
HIGH PROTEIN FRUIT & NUT BAR wins in 7 out of 14 nutrient categories
PEANUT BUTTER & CHOCOLATE WHEY PROTEIN BAR: 5
vs
HIGH PROTEIN FRUIT & NUT BAR: 7
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & CHOCOLATE WHEY PROTEIN BAR | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 464 cal | 377 cal | |
| Protein | 25 g | 34.0 g | |
| Carbs | 42.9 g | 39.6 g | |
| Fat | 23.2 g | 11.3 g | |
| Fiber | 7.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & CHOCOLATE WHEY PROTEIN BAR | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & CHOCOLATE WHEY PROTEIN BAR | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 151 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Magnesium, Mg | 43 MG | 0 MG | |
| Phosphorus, P | 107 MG | 0 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Selenium, Se | 2 UG | 0 UG | |
| Sodium, Na | 286 MG | 396 MG |