PEANUT BUTTER & CHOCOLATE WHEY PROTEIN BAR vs GRANOLA BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER & CHOCOLATE WHEY PROTEIN BAR wins in 8 out of 14 nutrient categories
PEANUT BUTTER & CHOCOLATE WHEY PROTEIN BAR: 8
vs
GRANOLA BAR: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & CHOCOLATE WHEY PROTEIN BAR | GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 464 cal | 353 cal | |
| Protein | 25 g | 11.8 g | |
| Carbs | 42.9 g | 64.7 g | |
| Fat | 23.2 g | 7.4 g | |
| Fiber | 7.1 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & CHOCOLATE WHEY PROTEIN BAR | GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | PEANUT BUTTER & CHOCOLATE WHEY PROTEIN BAR | GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 59 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Magnesium, Mg | 43 MG | 0 MG | |
| Phosphorus, P | 107 MG | 0 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Selenium, Se | 2 UG | 0 UG | |
| Sodium, Na | 286 MG | 294 MG |