PEANUT BUTTER CHOCOLATE TRAIL MIX HONEY ROASTED PEANUTS vs DELIGHT AIR POPPED POPCORN
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE TRAIL MIX HONEY ROASTED PEANUTS wins in 9 out of 15 nutrient categories
PEANUT BUTTER CHOCOLATE TRAIL MIX HONEY ROASTED PEANUTS: 9
vs
DELIGHT AIR POPPED POPCORN: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE TRAIL MIX HONEY ROASTED PEANUTS | DELIGHT AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calories | 531 cal | 464 cal | |
| Protein | 18.8 g | 10.7 g | |
| Carbs | 40.6 g | 71.4 g | |
| Fat | 37.5 g | 17.9 g | |
| Fiber | 6.2 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE TRAIL MIX HONEY ROASTED PEANUTS | DELIGHT AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Niacin | 9.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE TRAIL MIX HONEY ROASTED PEANUTS | DELIGHT AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Magnesium, Mg | 125 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 531 MG | 0 MG | |
| Sodium, Na | 266 MG | 571 MG |