PEANUT BUTTER CHOCOLATE SWIRL PLANT BASED FROZEN DESSERT vs CHOCOLATEY CHIP WAFFLES
Nutrition comparison per 100 g serving
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CHOCOLATEY CHIP WAFFLES wins in 6 out of 13 nutrient categories
PEANUT BUTTER CHOCOLATE SWIRL PLANT BASED FROZEN DESSERT: 5
vs
CHOCOLATEY CHIP WAFFLES: 6
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE SWIRL PLANT BASED FROZEN DESSERT | CHOCOLATEY CHIP WAFFLES | Winner |
|---|---|---|---|
| Calories | 254 cal | 286 cal | |
| Protein | 5.1 g | 5.7 g | |
| Carbs | 24.3 g | 45.7 g | |
| Fat | 15.3 g | 10 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE SWIRL PLANT BASED FROZEN DESSERT | CHOCOLATEY CHIP WAFFLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE SWIRL PLANT BASED FROZEN DESSERT | CHOCOLATEY CHIP WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 371 MG | |
| Iron, Fe | 1.0 MG | 5.1 MG | |
| Potassium, K | 146,893 MG | 71 MG | |
| Sodium, Na | 181 MG | 500 MG |