PEANUT BUTTER vs MAPLE SEA SALT PROTEIN BAR
Nutrition comparison per 100 g serving
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MAPLE SEA SALT PROTEIN BAR wins in 9 out of 11 nutrient categories
PEANUT BUTTER: 0
vs
MAPLE SEA SALT PROTEIN BAR: 9
(2 ties)
Overview
| Nutrient | PEANUT BUTTER | MAPLE SEA SALT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 440 cal | 423 cal | |
| Protein | 12 g | 23.1 g | |
| Carbs | 56 g | 42.3 g | |
| Fat | 20 g | 17.3 g | |
| Fiber | 6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER | MAPLE SEA SALT PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER | MAPLE SEA SALT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 77 MG | |
| Iron, Fe | 2 MG | 2.1 MG | |
| Potassium, K | 480 MG | 673 MG | |
| Sodium, Na | 180 MG | 596 MG |