PEANUT BUTTER vs HARVEST BERRY WITH RAISINS
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 6 out of 10 nutrient categories
PEANUT BUTTER: 6
vs
HARVEST BERRY WITH RAISINS: 3
(1 ties)
Overview
| Nutrient | PEANUT BUTTER | HARVEST BERRY WITH RAISINS | Winner |
|---|---|---|---|
| Calories | 440 cal | 371 cal | |
| Protein | 12 g | 5.7 g | |
| Carbs | 56 g | 77.1 g | |
| Fat | 20 g | 5.7 g | |
| Fiber | 6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER | HARVEST BERRY WITH RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.7 MG | |
| Potassium, K | 480 MG | 0 MG | |
| Sodium, Na | 180 MG | 229 MG |