PEANUT BUTTER CHOCOLATE NUTRITION BAR vs NUTRITION BAR
Nutrition comparison per 100 g serving
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NUTRITION BAR wins in 13 out of 25 nutrient categories
PEANUT BUTTER CHOCOLATE NUTRITION BAR: 9
vs
NUTRITION BAR: 13
(3 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE NUTRITION BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 360 cal | 400 cal | |
| Protein | 22 g | 28 g | |
| Carbs | 52 g | 46 g | |
| Fat | 6 g | 14 g | |
| Fiber | 4 g | 4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE NUTRITION BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Folate, total | 240 UG | 120 UG | |
| Niacin | 10 MG | 6 MG | |
| Pantothenic acid | 0 MG | 1.5 MG | |
| Riboflavin | 0.9 MG | 0.5 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3 UG | 1.8 UG | |
| Vitamin B-6 | 1 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 36 MG | 120 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 24 UG |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE NUTRITION BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 480 MG | 300 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 1.2 MG | 10.8 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 300 MG | |
| Potassium, K | 180 MG | 400 MG | |
| Selenium, Se | 0 UG | 21 UG | |
| Sodium, Na | 220 MG | 380 MG | |
| Zinc, Zn | 0 MG | 4.5 MG |