PEANUT BUTTER vs JUST ENOUGH
Nutrition comparison per 100 g serving
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JUST ENOUGH wins in 5 out of 10 nutrient categories
PEANUT BUTTER: 4
vs
JUST ENOUGH: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER | JUST ENOUGH | Winner |
|---|---|---|---|
| Calories | 242 cal | 378 cal | |
| Protein | 3.3 g | 5.6 g | |
| Carbs | 31.7 g | 25.6 g | |
| Fat | 11.7 g | 28.9 g | |
| Fiber | 2.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER | JUST ENOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | PEANUT BUTTER | JUST ENOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 150 MG | 33 MG |