PEANUT BUTTER CHOCOLATE FROZEN DESSERT vs GELATO TIRAMISU
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE FROZEN DESSERT wins in 6 out of 10 nutrient categories
PEANUT BUTTER CHOCOLATE FROZEN DESSERT: 6
vs
GELATO TIRAMISU: 3
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE FROZEN DESSERT | GELATO TIRAMISU | Winner |
|---|---|---|---|
| Calories | 239 cal | 235 cal | |
| Protein | 8.0 g | 3.5 g | |
| Carbs | 17.1 g | 31.8 g | |
| Fat | 20.5 g | 9.4 g | |
| Fiber | 4.5 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE FROZEN DESSERT | GELATO TIRAMISU | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 94 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 136 MG | 165 MG | |
| Sodium, Na | 193 MG | 65 MG |