PEANUT BUTTER CHOCOLATE FLAVORED CRISPY CREAMY WAFER BARS vs DARK CHOCOLATE PEPPERMINT PROTEIN & FIBER BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEPPERMINT PROTEIN & FIBER BARS wins in 14 out of 18 nutrient categories
PEANUT BUTTER CHOCOLATE FLAVORED CRISPY CREAMY WAFER BARS: 1
vs
DARK CHOCOLATE PEPPERMINT PROTEIN & FIBER BARS: 14
(3 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE FLAVORED CRISPY CREAMY WAFER BARS | DARK CHOCOLATE PEPPERMINT PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calories | 556 cal | 375 cal | |
| Protein | 13.9 g | 25 g | |
| Carbs | 50 g | 47.5 g | |
| Fat | 33.3 g | 12.5 g | |
| Fiber | 8.3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE FLAVORED CRISPY CREAMY WAFER BARS | DARK CHOCOLATE PEPPERMINT PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.5 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE FLAVORED CRISPY CREAMY WAFER BARS | DARK CHOCOLATE PEPPERMINT PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 361 MG | 400 MG |