PEANUT BUTTER CHOCOLATE CHUNK PROTEIN SNACK BAR vs MULTIGRAIN WHEAT AND OAT BAR WITH SUNFLOWER SEEDS & FLAXSEED
Nutrition comparison per 100 g serving
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MULTIGRAIN WHEAT AND OAT BAR WITH SUNFLOWER SEEDS & FLAXSEED wins in 8 out of 16 nutrient categories
PEANUT BUTTER CHOCOLATE CHUNK PROTEIN SNACK BAR: 5
vs
MULTIGRAIN WHEAT AND OAT BAR WITH SUNFLOWER SEEDS & FLAXSEED: 8
(3 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHUNK PROTEIN SNACK BAR | MULTIGRAIN WHEAT AND OAT BAR WITH SUNFLOWER SEEDS & FLAXSEED | Winner |
|---|---|---|---|
| Calories | 375 cal | 438 cal | |
| Protein | 25 g | 9.4 g | |
| Carbs | 45 g | 56.3 g | |
| Fat | 15 g | 21.9 g | |
| Fiber | 7.5 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHUNK PROTEIN SNACK BAR | MULTIGRAIN WHEAT AND OAT BAR WITH SUNFLOWER SEEDS & FLAXSEED | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 64 UG | |
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHUNK PROTEIN SNACK BAR | MULTIGRAIN WHEAT AND OAT BAR WITH SUNFLOWER SEEDS & FLAXSEED | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 53 MG | |
| Iron, Fe | 5 MG | 6.3 MG | |
| Potassium, K | 148 MG | 284 MG | |
| Sodium, Na | 350 MG | 188 MG | |
| Zinc, Zn | 0 MG | 3.1 MG |