PEANUT BUTTER vs MARIFIT
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 5 out of 10 nutrient categories
PEANUT BUTTER: 5
vs
MARIFIT: 4
(1 ties)
Overview
| Nutrient | PEANUT BUTTER | MARIFIT | Winner |
|---|---|---|---|
| Calories | 394 cal | 500 cal | |
| Protein | 15.2 g | 25 g | |
| Carbs | 54.6 g | 35.7 g | |
| Fat | 12.1 g | 28.6 g | |
| Fiber | 6.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER | MARIFIT | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 107 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Potassium, K | 424 MG | 0 MG | |
| Sodium, Na | 227 MG | 89 MG |