PEANUT BUTTER vs HIGH PROTEIN BROWNIE BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN BROWNIE BAR wins in 7 out of 11 nutrient categories
PEANUT BUTTER: 2
vs
HIGH PROTEIN BROWNIE BAR: 7
(2 ties)
Overview
| Nutrient | PEANUT BUTTER | HIGH PROTEIN BROWNIE BAR | Winner |
|---|---|---|---|
| Calories | 394 cal | 375 cal | |
| Protein | 15.2 g | 35 g | |
| Carbs | 54.6 g | 40 g | |
| Fat | 12.1 g | 8.8 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER | HIGH PROTEIN BROWNIE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER | HIGH PROTEIN BROWNIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 125 MG | |
| Iron, Fe | 3.3 MG | 3.4 MG | |
| Potassium, K | 424 MG | 175 MG | |
| Sodium, Na | 227 MG | 462 MG |