PEANUT BUTTER vs DARK CHOCOLATE CARAMEL LOWER SUGAR PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEANUT BUTTER: 5
vs
DARK CHOCOLATE CARAMEL LOWER SUGAR PROTEIN BAR: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER | DARK CHOCOLATE CARAMEL LOWER SUGAR PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 394 cal | 400 cal | |
| Protein | 15.2 g | 32.5 g | |
| Carbs | 54.6 g | 42.5 g | |
| Fat | 12.1 g | 15 g | |
| Fiber | 6.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER | DARK CHOCOLATE CARAMEL LOWER SUGAR PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | PEANUT BUTTER | DARK CHOCOLATE CARAMEL LOWER SUGAR PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 200 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Potassium, K | 424 MG | 0 MG | |
| Sodium, Na | 227 MG | 175 MG |