PEANUT BUTTER vs CHOCOLATE PROTEIN BARS
Nutrition comparison per 100 g serving
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CHOCOLATE PROTEIN BARS wins in 11 out of 18 nutrient categories
PEANUT BUTTER: 5
vs
CHOCOLATE PROTEIN BARS: 11
(2 ties)
Overview
| Nutrient | PEANUT BUTTER | CHOCOLATE PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 394 cal | 397 cal | |
| Protein | 15.2 g | 29.4 g | |
| Carbs | 54.6 g | 42.7 g | |
| Fat | 12.1 g | 13.2 g | |
| Fiber | 6.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER | CHOCOLATE PROTEIN BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Pantothenic acid | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 44.1 MG |
Minerals
| Mineral | PEANUT BUTTER | CHOCOLATE PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 441 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 88 MG | |
| Potassium, K | 424 MG | 294 MG | |
| Sodium, Na | 227 MG | 294 MG |