PEANUT BUTTER vs CHOCOLATE HAZELNUT PROTEIN BARS
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT PROTEIN BARS wins in 13 out of 19 nutrient categories
PEANUT BUTTER: 4
vs
CHOCOLATE HAZELNUT PROTEIN BARS: 13
(2 ties)
Overview
| Nutrient | PEANUT BUTTER | CHOCOLATE HAZELNUT PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 394 cal | 412 cal | |
| Protein | 15.2 g | 29.4 g | |
| Carbs | 54.6 g | 41.2 g | |
| Fat | 12.1 g | 14.7 g | |
| Fiber | 6.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER | CHOCOLATE HAZELNUT PROTEIN BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Pantothenic acid | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 44.1 MG |
Minerals
| Mineral | PEANUT BUTTER | CHOCOLATE HAZELNUT PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 515 MG | |
| Iron, Fe | 3.3 MG | 4.0 MG | |
| Magnesium, Mg | 0 MG | 118 MG | |
| Phosphorus, P | 0 MG | 221 MG | |
| Potassium, K | 424 MG | 265 MG | |
| Sodium, Na | 227 MG | 471 MG |