PEANUT BUTTER vs BISCUITS
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 8 out of 10 nutrient categories
PEANUT BUTTER: 8
vs
BISCUITS: 1
(1 ties)
Overview
| Nutrient | PEANUT BUTTER | BISCUITS | Winner |
|---|---|---|---|
| Calories | 394 cal | 435 cal | |
| Protein | 15.2 g | 6.2 g | |
| Carbs | 54.6 g | 67 g | |
| Fat | 12.1 g | 14 g | |
| Fiber | 6.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 424 MG | 0 MG | |
| Sodium, Na | 227 MG | 0 MG |