PEANUT BUTTER CHOCOLATE CHIP ORGANIC CHEWY GRANOLA BARS vs LEMON DATE BARS
Nutrition comparison per 100 g serving
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LEMON DATE BARS wins in 7 out of 11 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP ORGANIC CHEWY GRANOLA BARS: 2
vs
LEMON DATE BARS: 7
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP ORGANIC CHEWY GRANOLA BARS | LEMON DATE BARS | Winner |
|---|---|---|---|
| Calories | 458 cal | 400 cal | |
| Protein | 8.3 g | 8.9 g | |
| Carbs | 70.8 g | 51.1 g | |
| Fat | 14.6 g | 22.2 g | |
| Fiber | 4.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHIP ORGANIC CHEWY GRANOLA BARS | LEMON DATE BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP ORGANIC CHEWY GRANOLA BARS | LEMON DATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Potassium, K | 0 MG | 631 MG | |
| Sodium, Na | 42 MG | 0 MG |