PEANUT BUTTER CHOCOLATE CHIP OATMEAL POWER CUP vs SWEETENED CORN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED CORN CEREAL wins in 11 out of 17 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP OATMEAL POWER CUP: 5
vs
SWEETENED CORN CEREAL: 11
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP OATMEAL POWER CUP | SWEETENED CORN CEREAL | Winner |
|---|---|---|---|
| Calories | 417 cal | 375 cal | |
| Protein | 23.3 g | 5 g | |
| Carbs | 58.3 g | 90 g | |
| Fat | 10 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHIP OATMEAL POWER CUP | SWEETENED CORN CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP OATMEAL POWER CUP | SWEETENED CORN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 11.3 MG | |
| Potassium, K | 300 MG | 75 MG | |
| Sodium, Na | 350 MG | 400 MG |