PEANUT BUTTER CHOCOLATE CHIP OAT BITES vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 10 out of 18 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP OAT BITES: 5
vs
PEANUT BUTTER: 10
(3 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP OAT BITES | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 432 cal | 435 cal | |
| Protein | 8.1 g | 4.4 g | |
| Carbs | 70.3 g | 69.6 g | |
| Fat | 16.2 g | 15.2 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHIP OAT BITES | PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.7 MG | |
| Pantothenic acid | 0 MG | 2.2 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.6 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP OAT BITES | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 435 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 162 MG | 304 MG |