PEANUT BUTTER CHOCOLATE CHIP MINI COOKIES vs GINGERBREAD
Nutrition comparison per 100 g serving
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GINGERBREAD wins in 11 out of 14 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP MINI COOKIES: 2
vs
GINGERBREAD: 11
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP MINI COOKIES | GINGERBREAD | Winner |
|---|---|---|---|
| Calories | 481 cal | 391 cal | |
| Protein | 7.4 g | 8.7 g | |
| Carbs | 55.6 g | 65.2 g | |
| Fat | 25.9 g | 13.0 g | |
| Fiber | 3.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHIP MINI COOKIES | GINGERBREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 522 UG | |
| Vitamin B-12 | 0 UG | 7.8 UG | |
| Vitamin B-6 | 0 MG | 3.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP MINI COOKIES | GINGERBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 652 MG | |
| Iron, Fe | 1.3 MG | 11.7 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 296 MG | 348 MG |