PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR vs COCONUT ALMOND GRAIN FREE CHEWY GRANOLA BAR
Nutrition comparison per 100 g serving
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COCONUT ALMOND GRAIN FREE CHEWY GRANOLA BAR wins in 7 out of 14 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR: 6
vs
COCONUT ALMOND GRAIN FREE CHEWY GRANOLA BAR: 7
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR | COCONUT ALMOND GRAIN FREE CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 571 cal | |
| Protein | 31.7 g | 14.3 g | |
| Carbs | 36.7 g | 34.3 g | |
| Fat | 21.7 g | 45.7 g | |
| Fiber | 6.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR | COCONUT ALMOND GRAIN FREE CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR | COCONUT ALMOND GRAIN FREE CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 57 MG | |
| Iron, Fe | 0.8 MG | 3.1 MG | |
| Magnesium, Mg | 0 MG | 171 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 317 MG | 200 MG | |
| Sodium, Na | 300 MG | 129 MG | |
| Zinc, Zn | 0 MG | 3.4 MG |