PEANUT BUTTER CHOCOLATE CHIP GRANOLA BARS vs ALMOND COCONUT BARS
Nutrition comparison per 100 g serving
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ALMOND COCONUT BARS wins in 5 out of 10 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP GRANOLA BARS: 4
vs
ALMOND COCONUT BARS: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP GRANOLA BARS | ALMOND COCONUT BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 525 cal | |
| Protein | 8.3 g | 10 g | |
| Carbs | 70.8 g | 40 g | |
| Fat | 12.5 g | 40 g | |
| Fiber | 4.2 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP GRANOLA BARS | ALMOND COCONUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 250 MG | 475 MG | |
| Sodium, Na | 396 MG | 50 MG |