PEANUT BUTTER CHOCOLATE CHIP GRANOLA BARS vs PEANUT BUTTER CHOCOLATE CHIP DATE BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE CHIP DATE BAR wins in 5 out of 11 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP GRANOLA BARS: 4
vs
PEANUT BUTTER CHOCOLATE CHIP DATE BAR: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP GRANOLA BARS | PEANUT BUTTER CHOCOLATE CHIP DATE BAR | Winner |
|---|---|---|---|
| Calories | 405 cal | 422 cal | |
| Protein | 7.1 g | 8.9 g | |
| Carbs | 71.4 g | 55.6 g | |
| Fat | 14.3 g | 17.8 g | |
| Fiber | 4.8 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHIP GRANOLA BARS | PEANUT BUTTER CHOCOLATE CHIP DATE BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP GRANOLA BARS | PEANUT BUTTER CHOCOLATE CHIP DATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 44 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Potassium, K | 262 MG | 311 MG | |
| Sodium, Na | 381 MG | 144 MG |