PEANUT BUTTER CHOCOLATE CHIP FLAVOR GRANOLA BAR vs MULTI GRAIN CEREAL BAR WITH CHIA
Nutrition comparison per 100 g serving
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MULTI GRAIN CEREAL BAR WITH CHIA wins in 8 out of 16 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP FLAVOR GRANOLA BAR: 4
vs
MULTI GRAIN CEREAL BAR WITH CHIA: 8
(4 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP FLAVOR GRANOLA BAR | MULTI GRAIN CEREAL BAR WITH CHIA | Winner |
|---|---|---|---|
| Calories | 417 cal | 531 cal | |
| Protein | 8.3 g | 9.4 g | |
| Carbs | 70.8 g | 56.3 g | |
| Fat | 12.5 g | 28.1 g | |
| Fiber | 4.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHIP FLAVOR GRANOLA BAR | MULTI GRAIN CEREAL BAR WITH CHIA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 50 UG | |
| Niacin | 0 MG | 2.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP FLAVOR GRANOLA BAR | MULTI GRAIN CEREAL BAR WITH CHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 5.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 396 MG | 188 MG | |
| Zinc, Zn | 0 MG | 4.7 MG |