PEANUT BUTTER CHOCOLATE CHIP DATE BARS vs SPEARMINT ENERGY CHEWS
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE CHIP DATE BARS wins in 5 out of 12 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP DATE BARS: 5
vs
SPEARMINT ENERGY CHEWS: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP DATE BARS | SPEARMINT ENERGY CHEWS | Winner |
|---|---|---|---|
| Calories | 422 cal | 333 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 51.1 g | 80 g | |
| Fat | 24.4 g | 0 g | |
| Fiber | 8.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHIP DATE BARS | SPEARMINT ENERGY CHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP DATE BARS | SPEARMINT ENERGY CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 67 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 618 MG | 67 MG | |
| Sodium, Na | 122 MG | 167 MG |