PEANUT BUTTER CHOCOLATE CHIP COOKIE DOUGH vs SALTED CARAMEL IN DARK CHOCOLATE CRISPY WAFERS
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE CHIP COOKIE DOUGH wins in 6 out of 11 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP COOKIE DOUGH: 6
vs
SALTED CARAMEL IN DARK CHOCOLATE CRISPY WAFERS: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP COOKIE DOUGH | SALTED CARAMEL IN DARK CHOCOLATE CRISPY WAFERS | Winner |
|---|---|---|---|
| Calories | 489 cal | 525 cal | |
| Protein | 8.9 g | 5 g | |
| Carbs | 60 g | 57.5 g | |
| Fat | 26.7 g | 32.5 g | |
| Fiber | 2.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHIP COOKIE DOUGH | SALTED CARAMEL IN DARK CHOCOLATE CRISPY WAFERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP COOKIE DOUGH | SALTED CARAMEL IN DARK CHOCOLATE CRISPY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 32 MG | |
| Iron, Fe | 1.6 MG | 7.5 MG | |
| Potassium, K | 467 MG | 192 MG | |
| Sodium, Na | 356 MG | 200 MG |