PEANUT BUTTER CHOCOLATE CHIP COOKIE DOUGH vs SNACK BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE CHIP COOKIE DOUGH wins in 17 out of 21 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP COOKIE DOUGH: 17
vs
SNACK BARS: 3
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP COOKIE DOUGH | SNACK BARS | Winner |
|---|---|---|---|
| Calories | 444 cal | 350 cal | |
| Protein | 24.4 g | 12.5 g | |
| Carbs | 40 g | 55 g | |
| Fat | 22.2 g | 11.3 g | |
| Fiber | 2.2 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHIP COOKIE DOUGH | SNACK BARS | Winner |
|---|---|---|---|
| Folate, total | 140 UG | 0 UG | |
| Niacin | 26.7 MG | 0 MG | |
| Pantothenic acid | 6.7 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 13.3 UG | 0 UG | |
| Vitamin B-6 | 2.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 93.3 MG | 3 MG |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP COOKIE DOUGH | SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 50 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 289 MG | 0 MG | |
| Selenium, Se | 78 UG | 0 UG | |
| Sodium, Na | 533 MG | 225 MG | |
| Zinc, Zn | 15 MG | 0 MG |