PEANUT BUTTER CHOCOLATE CHIP COOKIE DOUGH BAR vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE CHIP COOKIE DOUGH BAR wins in 7 out of 10 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP COOKIE DOUGH BAR: 7
vs
DRY ROASTED PEANUTS: 2
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP COOKIE DOUGH BAR | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 471 cal | |
| Protein | 15.6 g | 5.9 g | |
| Carbs | 35.6 g | 64.7 g | |
| Fat | 40 g | 20.6 g | |
| Fiber | 6.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP COOKIE DOUGH BAR | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 29 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Potassium, K | 489 MG | 206 MG | |
| Sodium, Na | 311 MG | 265 MG |