PEANUT BUTTER CHOCOLATE CHIP CHEWY DATE BARS WITH PEANUTS vs CHEWY SWEET & SALT BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE CHIP CHEWY DATE BARS WITH PEANUTS wins in 7 out of 11 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP CHEWY DATE BARS WITH PEANUTS: 7
vs
CHEWY SWEET & SALT BARS: 2
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP CHEWY DATE BARS WITH PEANUTS | CHEWY SWEET & SALT BARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 486 cal | |
| Protein | 8.9 g | 8.6 g | |
| Carbs | 55.6 g | 57.1 g | |
| Fat | 17.8 g | 22.9 g | |
| Fiber | 8.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHIP CHEWY DATE BARS WITH PEANUTS | CHEWY SWEET & SALT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP CHEWY DATE BARS WITH PEANUTS | CHEWY SWEET & SALT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 114 MG | |
| Iron, Fe | 2.2 MG | 1.0 MG | |
| Potassium, K | 518 MG | 0 MG | |
| Sodium, Na | 144 MG | 400 MG |