PEANUT BUTTER CHOCOLATE CHIP CEREAL vs PEANUT BUTTER PERFORMANCE ENERGY BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP CEREAL: 5
vs
PEANUT BUTTER PERFORMANCE ENERGY BAR: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP CEREAL | PEANUT BUTTER PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 483 cal | 354 cal | |
| Protein | 12.1 g | 15.4 g | |
| Carbs | 65.5 g | 67.7 g | |
| Fat | 20.7 g | 6.2 g | |
| Fiber | 6.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHIP CEREAL | PEANUT BUTTER PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP CEREAL | PEANUT BUTTER PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Potassium, K | 362 MG | 215 MG | |
| Sodium, Na | 397 MG | 308 MG |