PEANUT BUTTER CHOCOLATE CHIP BARS vs MAPLE GLAZED NUT BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP BARS: 5
vs
MAPLE GLAZED NUT BARS: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP BARS | MAPLE GLAZED NUT BARS | Winner |
|---|---|---|---|
| Calories | 489 cal | 575 cal | |
| Protein | 11.1 g | 17.5 g | |
| Carbs | 53.3 g | 32.5 g | |
| Fat | 26.7 g | 42.5 g | |
| Fiber | 8.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHIP BARS | MAPLE GLAZED NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP BARS | MAPLE GLAZED NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 3.8 MG | 2.7 MG | |
| Potassium, K | 556 MG | 500 MG | |
| Sodium, Na | 156 MG | 250 MG |