PEANUT BUTTER CHOCOLATE CHIP BAR vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE CHIP BAR wins in 9 out of 12 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP BAR: 9
vs
DARK CHOCOLATE: 0
(3 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 475 cal | |
| Protein | 26.7 g | 2.5 g | |
| Carbs | 44.4 g | 60 g | |
| Fat | 17.8 g | 27.5 g | |
| Fiber | 11.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHIP BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 2.7 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 200 MG | 62 MG |