PEANUT BUTTER CHOCOLATE CHIP BAR vs CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE CHIP BAR wins in 18 out of 25 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP BAR: 18
vs
CHEWY GRANOLA BARS: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 417 cal | |
| Protein | 14.3 g | 4.2 g | |
| Carbs | 54.3 g | 79.2 g | |
| Fat | 17.1 g | 10.4 g | |
| Fiber | 8.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHIP BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Folate, total | 114 UG | 0 UG | |
| Niacin | 5.7 MG | 0 MG | |
| Pantothenic acid | 2.9 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 22.9 UG | 0 UG |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 333 MG | |
| Copper, Cu | 0.9 MG | 0 MG | |
| Iron, Fe | 7.7 MG | 3 MG | |
| Magnesium, Mg | 114 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 229 MG | 250 MG | |
| Selenium, Se | 30 UG | 0 UG | |
| Sodium, Na | 171 MG | 208 MG | |
| Zinc, Zn | 6.4 MG | 0 MG |