PEANUT BUTTER CHOCOLATE BAR vs PREMIUM CHOCOLATES
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE BAR wins in 15 out of 17 nutrient categories
PEANUT BUTTER CHOCOLATE BAR: 15
vs
PREMIUM CHOCOLATES: 1
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE BAR | PREMIUM CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 386 cal | 441 cal | |
| Protein | 12.3 g | 2.9 g | |
| Carbs | 54.4 g | 70.6 g | |
| Fat | 17.5 g | 17.7 g | |
| Fiber | 12.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE BAR | PREMIUM CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 7 UG | 0 UG |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE BAR | PREMIUM CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 59 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.1 MG | |
| Magnesium, Mg | 82 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 265 MG | 0 MG | |
| Potassium, K | 481 MG | 0 MG | |
| Sodium, Na | 281 MG | 29 MG | |
| Zinc, Zn | 5.3 MG | 0 MG |