PEANUT BUTTER CHOCOLATE BAR vs BANANA BREAD FLAX BAR
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER CHOCOLATE BAR wins in 5 out of 10 nutrient categories
PEANUT BUTTER CHOCOLATE BAR: 5
vs
BANANA BREAD FLAX BAR: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE BAR | BANANA BREAD FLAX BAR | Winner |
|---|---|---|---|
| Calories | 413 cal | 559 cal | |
| Protein | 7.9 g | 8.8 g | |
| Carbs | 61.9 g | 73.5 g | |
| Fat | 15.9 g | 26.5 g | |
| Fiber | 4.8 g | 14.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE BAR | BANANA BREAD FLAX BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE BAR | BANANA BREAD FLAX BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 118 MG | |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Sodium, Na | 254 MG | 15 MG |