PEANUT BUTTER vs CREAMY NO-STIR PEANUT BUTTER
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 6 out of 11 nutrient categories
PEANUT BUTTER: 6
vs
CREAMY NO-STIR PEANUT BUTTER: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER | CREAMY NO-STIR PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 417 cal | 633 cal | |
| Protein | 41.7 g | 23.3 g | |
| Carbs | 41.7 g | 23.3 g | |
| Fat | 8.3 g | 50 g | |
| Fiber | 8.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER | CREAMY NO-STIR PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER | CREAMY NO-STIR PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 750 MG | 217 MG |