PEANUT BUTTER CHIP PROTEIN BAR vs APPLE
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHIP PROTEIN BAR wins in 6 out of 11 nutrient categories
PEANUT BUTTER CHIP PROTEIN BAR: 6
vs
APPLE: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHIP PROTEIN BAR | APPLE | Winner |
|---|---|---|---|
| Calories | 482 cal | 367 cal | |
| Protein | 25.9 g | 10 g | |
| Carbs | 32.9 g | 73.3 g | |
| Fat | 30.6 g | 3.3 g | |
| Fiber | 5.9 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHIP PROTEIN BAR | APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHIP PROTEIN BAR | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 506 MG | 0 MG | |
| Sodium, Na | 200 MG | 67 MG |