PEANUT BUTTER & CHEESE CRACKERS SANDWICHES vs EVERYTHING & MORE MULTIGRAIN WITH OLIVE OIL
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING & MORE MULTIGRAIN WITH OLIVE OIL wins in 5 out of 11 nutrient categories
PEANUT BUTTER & CHEESE CRACKERS SANDWICHES: 4
vs
EVERYTHING & MORE MULTIGRAIN WITH OLIVE OIL: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & CHEESE CRACKERS SANDWICHES | EVERYTHING & MORE MULTIGRAIN WITH OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 11.5 g | 10.7 g | |
| Carbs | 57.7 g | 64.3 g | |
| Fat | 23.1 g | 12.5 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & CHEESE CRACKERS SANDWICHES | EVERYTHING & MORE MULTIGRAIN WITH OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & CHEESE CRACKERS SANDWICHES | EVERYTHING & MORE MULTIGRAIN WITH OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 3.9 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 846 MG | 786 MG |