PEANUT BUTTER CARAMEL ICE CREAM CANDY BARS vs COCONUT ALMOND FUDGE RICH FUDGE FLAKES
Nutrition comparison per 100 g serving
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COCONUT ALMOND FUDGE RICH FUDGE FLAKES wins in 5 out of 11 nutrient categories
PEANUT BUTTER CARAMEL ICE CREAM CANDY BARS: 4
vs
COCONUT ALMOND FUDGE RICH FUDGE FLAKES: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CARAMEL ICE CREAM CANDY BARS | COCONUT ALMOND FUDGE RICH FUDGE FLAKES | Winner |
|---|---|---|---|
| Calories | 341 cal | 247 cal | |
| Protein | 6.8 g | 3.2 g | |
| Carbs | 34.1 g | 29.0 g | |
| Fat | 22.7 g | 14.0 g | |
| Fiber | 2.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CARAMEL ICE CREAM CANDY BARS | COCONUT ALMOND FUDGE RICH FUDGE FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CARAMEL ICE CREAM CANDY BARS | COCONUT ALMOND FUDGE RICH FUDGE FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 108 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 182 MG | 204 MG | |
| Sodium, Na | 102 MG | 43 MG |