PEANUT BUTTER CARAMEL CRISP PROTEIN SNACK BAR vs CASHEW
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEANUT BUTTER CARAMEL CRISP PROTEIN SNACK BAR: 5
vs
CASHEW: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CARAMEL CRISP PROTEIN SNACK BAR | CASHEW | Winner |
|---|---|---|---|
| Calories | 464 cal | 450 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 53.6 g | 57.5 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 0 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CARAMEL CRISP PROTEIN SNACK BAR | CASHEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45 MG |
Minerals
| Mineral | PEANUT BUTTER CARAMEL CRISP PROTEIN SNACK BAR | CASHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 50 MG | |
| Iron, Fe | 1.9 MG | 3 MG | |
| Potassium, K | 188 MG | 375 MG | |
| Sodium, Na | 321 MG | 25 MG |