PEANUT BUTTER CACAO NIBS SOFT-BAKED SUPERFOOD BITES vs BEEF JERKY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
PEANUT BUTTER CACAO NIBS SOFT-BAKED SUPERFOOD BITES: 6
vs
BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CACAO NIBS SOFT-BAKED SUPERFOOD BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 450 cal | 286 cal | |
| Protein | 15 g | 35.7 g | |
| Carbs | 30 g | 21.4 g | |
| Fat | 32.5 g | 5.4 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CACAO NIBS SOFT-BAKED SUPERFOOD BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Niacin | 8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CACAO NIBS SOFT-BAKED SUPERFOOD BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 5.1 MG | |
| Magnesium, Mg | 25 MG | 0 MG | |
| Phosphorus, P | 50 MG | 0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 425 MG | 1,500 MG |