PEANUT BUTTER BUT BUTTER BAR vs PROTEIN & FIBER BARS
Nutrition comparison per 100 g serving
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PROTEIN & FIBER BARS wins in 15 out of 19 nutrient categories
PEANUT BUTTER BUT BUTTER BAR: 2
vs
PROTEIN & FIBER BARS: 15
(2 ties)
Overview
| Nutrient | PEANUT BUTTER BUT BUTTER BAR | PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calories | 460 cal | 375 cal | |
| Protein | 14 g | 25 g | |
| Carbs | 54 g | 47.5 g | |
| Fat | 22 g | 15 g | |
| Fiber | 6 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BUT BUTTER BAR | PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.5 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER BUT BUTTER BAR | PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 100 MG | |
| Iron, Fe | 2 MG | 3.6 MG | |
| Magnesium, Mg | 80 MG | 200 MG | |
| Phosphorus, P | 160 MG | 0 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 320 MG | 400 MG |